Journey to Wholeness: Transcending Trauma with Indra Lahiri
Journey to Wholeness: Transcending Trauma with Indra Lahiri Podcast
Bedtime in the Barn
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Bedtime in the Barn

A sleepscape

Trauma can make it difficult to relax enough to attain deep sleep. Sleepscapes can often help with that. Enjoy a relaxing visit to the barns late at night, saying goodnight to the beloveds with me. Then lay your head down, relax, listen to a bedtime story, and drift off.

Below is a short video clip of rain in the cow pasture at sunset, so you can better …

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